Which dosha type are you?

Which dosha type are you? Understanding your individual dosha can help you understand your health, ailments and diseases. There are many ‘quizzes’ throughout the internet which help you to determine your ‘mind-body type’, but really it’s a lot more complicated than...

Ayurveda; The Science of Life

Ayurveda; the science of life “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no use”  Since learning the very basics of ayurveda while on a yoga course in India, I have realised the depth this ancient Indian science actually goes to....