Ayurveda Nutrition and Lifestyle Consultations

Initial consultation allow for 1hr – £50
Follow up consultations allow for 30mins – £30
Herb tablets, powders and other remedies are additional

Massage Treatments 

Abhyanga Hot Oil Massage 

Therapeutic massage using Ayurveda oils specifically chosen for your dosha and imbalances. Perfect for rejuvenation of the whole body, working out tired or fatigued muscles. Especially good for those suffering with stress, fatigue, anxiety, insomnia, circulation issues, skin disorders or active/sports people in need of some rejuvenation for used and tired muscles
Body; Back & Front – allow 1hr – £60
Head & Neck – allow 45mins – £40

 

Abhyanga Hot Oil Massage with Marma & Chakra Stimulation and Pinda Sweda

Marma and Chakra stimulation involves gentle pressure placed on specific points on the body which trigger a stimulating effect for these important energy channels leaving you feeling invigorated and energised. Pinda Sweda is a traditional Ayurveda treatment using a hot poultice of rice and herbs, applied in conjunction with ayurveda medicated oils. 

Body; Back & Front – allow 1hr 45mins – £70