Welcome to Authentic Ayurveda

Ayurveda is an ancient holistic Indian medical science, originating from the Vedas thousands of years ago. Looking to nature for prevention and cure of disease. Ayurveda literally means the science, or knowledge of life. Ayu = life / Veda = knowledge. A common sense approach to health using the healing energy of foods, herbs and plants.

The main focus of Ayurveda is to balance the mind, body and consciousness to discover a healthy way of living that not only eases ailments, but also prevents disease developing. In the Western world we are slowly coming to realise that following a more simplistic and natural path, such as Ayurveda, can be as, if not more effective towards fighting disease and maintaining health than other ways.

Your consultation with me will include an in-depth look at what may be causing your disease through a thorough understanding of you as a whole. I will work out your individual constitution and identify any imbalances. We will work through your diet and lifestyle choices which may be adding to any aggravation. Then I will advise the best nutrition plan and lifestyle changes to help you heal, and maintain a healthy, happy long life.